Get into Shape for Bikini Season With Bob Harper & Billy Blanks


It's not far away, you know.

Soon it'll be too hot to wear pants and long-sleeve shirts. Soon it will be too damn sweltering to do much of anything save a dip in the pool and lounging around in your swimsuit.

But you're nowhere near ready, are you?

Don't worry, I think I've got just the thing. Well, two actually...

Bob Harper: Yoga for the Warrior is a sweat-making DVD workout that includes "high intensity yoga routines." This is not easy-breezy yoga for relaxation, this is boot camp yoga that lets you see what you're really made of.

There are 2 workouts here: The first is an intense hour of yoga, where you might just want to lie down and weep every once in a while and the second is all about abs. 15 minutes of it. And if that doesn't sound very long, trust me - it will feel like an hour!
Billy Blanks: Tae Bo Insane Abs is also not for the weak of heart. But you've only got a few weeks to get into swimsuit shape, so get ready to build abs like you've never seen before. You can burn 800 or more calories with this little puppy and even if you can't make it through the 50 minute workout, just do as much as you can. You'll see a more defined mid-section before you know it.

It's not going to be easy, but these DVDs will help you get into shape quickly. Are you up for the challenge?

gottheknack

No comments:

Instagram

Copyright © the knack | Stephanie Dickison 2019.